Shrimp Chips, Maui Style, Frito Lay, 1.5 oz
✓
Package43 g

Calories in 1 package (43 g)
212.4 calories, 99.9 from fat
 
Carbs
28.3 g
 
Proteins
3 g
 
Fat
11.1 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp Chips, Maui Style, Frito Lay, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Shrimp Chips, Maui Style, Frito Lay, 1.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
12%
Fiber
17%
Fat
11%
Saturated Fat
0%
Cholesterol
14%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
71 min
28 min
53 min
85 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp Chips, Maui Style, Frito Lay, 1.5 oz

Serving Size: package (43g)

* Amount Per Serving
Calories 212.4 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17.2%
Saturated Fat 2.2 g 11.1%
Cholesterol 0 mg 0%
Sodium 333.7 mg 14.2%
Total Carbohydrate 28.3 g 9.1%
Dietary Fiber 3 g 12.1%
Sugars (Added) 1.7 g 5.7%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 101.1 IU 2%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0 mcg 0.6%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21.5 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 74 mg 7.4%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.3 mg 1.7%