Simple Truth, Natural Blue Corn Tortilla Chips, Salted

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14 Chips

28 g

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• Simple Truth, Natural Blue Corn Tortilla Chips, Salted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better) and Copper (reduces the symptoms of arthritis).
• Simple Truth, Natural Blue Corn Tortilla Chips, Salted contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5 %/cal)

Medium Density (0.6 %/g)

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6% Protein

6% Carbs

4% Fiber

9% Fat

3%

Saturated Fat

0% Cholesterol

4% Sodium

10%

Added Sugar

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