Simply Nature, Pop Crisp with White Cheddar Cheese, Cheddar

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Serving

28 g

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• Simply Nature, Pop Crisp with White Cheddar Cheese, Cheddar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack), Iron (a vital element for muscle health), Vitamin E (plays a role in preventing strokes and cataracts) and Copper (helps balance blood cholesterol levels).
• Simply Nature, Pop Crisp with White Cheddar Cheese, Cheddar contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (21% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (6.3 %/cal)

Medium Density (0.4 %/g)

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6% Protein

6% Carbs

8% Fiber

8% Fat

3%

Saturated Fat

0% Cholesterol

5% Sodium

4%

Added Sugar

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