Snack Chips, Onion Rings Original, T.g.i. Friday's, 10 Oz

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G

28 g

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• Snack Chips, Onion Rings Original, T.g.i. Friday's, 10 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps improve the health of your bones), Copper (stimulates the brain), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (important for the stimulation of antibodies).
• Snack Chips, Onion Rings Original, T.g.i. Friday's, 10 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (10.9 %/cal)

Medium Density (0.6 %/g)

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4% Protein

5% Carbs

4% Fiber

13% Fat

5%

Saturated Fat

0% Cholesterol

8% Sodium

4%

Added Sugar

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