Snack Chips, Potato Skins Jalapeno Cheddar, T.g.i. Friday's, 16 Oz

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G

28 g

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• Snack Chips, Potato Skins Jalapeno Cheddar, T.g.i. Friday's, 16 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack), Potassium (plays an important role in the process of keeping brain function normal level), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you sleep better).
• Snack Chips, Potato Skins Jalapeno Cheddar, T.g.i. Friday's, 16 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.6 %/cal)

Medium Density (0.5 %/g)

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2% Protein

5% Carbs

4% Fiber

13% Fat

5%

Saturated Fat

0% Cholesterol

6% Sodium

4%

Added Sugar

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