Snack Crisps, Popumz Chocolate Drizzle Popped Whole Grain, Dr. Sears Family Essentials, 1 Pk

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G

21 g

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• Snack Crisps, Popumz Chocolate Drizzle Popped Whole Grain, Dr. Sears Family Essentials, 1 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (18.1%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies) and Vitamin K (fights Alzheimer's disease).
• Snack Crisps, Popumz Chocolate Drizzle Popped Whole Grain, Dr. Sears Family Essentials, 1 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (29% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (18.1 %/cal)

Very High Density (1.5 %/g)

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6% Protein

4% Carbs

6% Fiber

4% Fat

9%

Saturated Fat

1% Cholesterol

4% Sodium

17%

Added Sugar

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