Snyder's of Hanover, Salt & Vinegar Potato Chip, Pretzels
✓
Chips28 g

Calories in 1 chips (28 g)
138 calories, 53.1 from fat
 
Carbs
18.7 g
 
Proteins
2 g
 
Fat
5.9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Snyder's of Hanover, Salt & Vinegar Potato Chip, Pretzels have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps cure depression), Vitamin K (fights Alzheimer's disease), Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
  • Snyder's of Hanover, Salt & Vinegar Potato Chip, Pretzels contain a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g), fiber (56% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
16%
Fiber
9%
Fat
7%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snyder's of Hanover, Salt & Vinegar Potato Chip, Pretzels

Serving Size: chips (28g)

* Amount Per Serving
Calories 138 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 1.5 g 7.4%
Cholesterol 0 mg 0%
Sodium 246.5 mg 10.3%
Total Carbohydrate 18.7 g 6.2%
Dietary Fiber 3.9 g 15.8%
Sugars (Added) 0 g 0%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0 mcg 0%
Vitamin C 8.9 mg 14.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 488.9 mg 13.8%
Phosphorus (P) 43.4 mg 4.3%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.7 mg 4.5%