Stacy's Pita Chip Company, Sticky Bun Soy Crisps, Creamy Commotions

Package28 g


Calories in 1 package (28 g)
128.6 calories, 45 from fat
 
Carbs
14.8 g
 
Proteins
5.9 g
 
Fat
5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stacy's Pita Chip Company, Sticky Bun Soy Crisps, Creamy Commotions have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Vitamin E (fights diabetes and Alzheimer's disease), Iron (a vital element for muscle health) and Copper (reduces the symptoms of arthritis).
  • Stacy's Pita Chip Company, Sticky Bun Soy Crisps, Creamy Commotions contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (42% of DV/100g) and fiber (42% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(6.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
12%
Fiber
8%
Fat
3%
Saturated Fat
0%
Cholesterol
7%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
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43 min
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32 min
51 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stacy's Pita Chip Company, Sticky Bun Soy Crisps, Creamy Commotions

Serving Size: package (28g)

* Amount Per Serving
Calories 128.6 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.6%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 178.1 mg 7.4%
Total Carbohydrate 14.8 g 4.9%
Dietary Fiber 3 g 11.9%
Sugars (Added) 3.1 g 10.3%
Protein 5.9 g 11.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 60 mg 6%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.9%