Sun Chips, Multigrain Snacks, Flavored, Harvest Cheddar
✓
Package57 g
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Serving43 g

Calories in 1 package (57 g)
281.5 calories, 108.9 from fat
 
Carbs
36.2 g
 
Proteins
5.4 g
 
Fat
12.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Sun Chips, Multigrain Snacks, Flavored, Harvest Cheddar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (essential for proper hydration), Vitamin B6 (helps prevent formation of kidney stones) and Copper (helps balance blood cholesterol levels).
  • Sun Chips, Multigrain Snacks, Flavored, Harvest Cheddar contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g), fiber (38% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
12%
Carbs
21%
Fiber
19%
Fat
10%
Saturated Fat
0%
Cholesterol
18%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sun Chips, Multigrain Snacks, Flavored, Harvest Cheddar

Serving Size: package (57g)

* Amount Per Serving
Calories 281.5 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.6%
Saturated Fat 2 g 10.1%
Cholesterol 0 mg 0%
Sodium 428.9 mg 17.9%
Total Carbohydrate 36.2 g 12.1%
Dietary Fiber 5.4 g 21.4%
Sugars (Added) 4 g 13.3%
Protein 5.4 g 10.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 3.2 mg 10.7%
Vitamin K 10 mcg 12.5%
 
Minerals
Calcium (Ca) 26.8 mg 2.7%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 32.2 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 140.7 mg 4%
Phosphorus (P) 134 mg 13.4%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.8 mg 5.4%