Sunspire, Grain Sweetened Semi-Sweet Chocolate Chips, Real Semi-Sweet Chocolate, Morsels

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Tbsp

15 g

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• Sunspire, Grain Sweetened Semi-Sweet Chocolate Chips, Real Semi-Sweet Chocolate, Morsels have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Vitamin E (fights diabetes and Alzheimer's disease), Iron (plays a key role in providing strength to the immune system) and Copper (reduces the symptoms of arthritis).
• Sunspire, Grain Sweetened Semi-Sweet Chocolate Chips, Real Semi-Sweet Chocolate, Morsels contain a high amount of risky components that may include saturated fat and sugars (0.06%/oz).
• Good source of proteins (13% of DV/100g), fiber (27% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (84% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (6.1 %/cal)

Very High Density (1.7 %/g)

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2% Protein

3% Carbs

4% Fiber

6% Fat

13%

Saturated Fat

0% Cholesterol

0% Sodium

14%

Added Sugar

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