Sweet Potato Crisps, Cinnamon, Pringles, 5.5 oz
✓
Oz26 g

Calories in 1 oz (26 g)
150.1 calories, 81 from fat
 
Carbs
16 g
 
Proteins
1 g
 
Fat
9 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Potato Crisps, Cinnamon, Pringles, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps improve the health of your bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (essential for normal growth and health), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases) and Selenium (stimulates the creation of antioxidants).
  • Sweet Potato Crisps, Cinnamon, Pringles, 5.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (15% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
14%
Fat
8%
Saturated Fat
0%
Cholesterol
1%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Potato Crisps, Cinnamon, Pringles, 5.5 oz

Serving Size: oz (26g)

* Amount Per Serving
Calories 150.1 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 3.1 g 10.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 2001 IU 40%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 23.1 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 343.4 mg 9.8%
Phosphorus (P) 50.2 mg 5%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0 mg 0.1%