Taco Fresco, Baked Chips & Salsa, White Vanilla
✓
Grams100 g

Calories in 1 grams (100 g)
320 calories, 38.7 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
4.3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Fresco, Baked Chips & Salsa, White Vanilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps improve the health of your bones), Zinc (plays a leading role in weight loss), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration) and Iron (plays a key role in providing strength to the immune system).
  • Taco Fresco, Baked Chips & Salsa, White Vanilla contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
2%
Carbs
16%
Fiber
7%
Fat
10%
Saturated Fat
0%
Cholesterol
24%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Fresco, Baked Chips & Salsa, White Vanilla

Serving Size: grams (100g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.5%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 400 mg 24%
Total Carbohydrate 0 g 2%
Dietary Fiber 4 g 16%
Sugars (Added) 7 g 23.3%
Protein 0 g 20%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0 mcg 0%
Vitamin C 28.3 mg 47.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 22%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 69 mg 17.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1160 mg 33.1%
Phosphorus (P) 174 mg 17.4%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 3.5 mg 23.3%