Taste The Difference, Crisps, BBQ Chilli & Mesquite, Pan-Fried
✓
Small Pack50 g

Calories in 1 Small Pack (50 g)
239 calories, 117 from fat
 
Carbs
25.5 g
 
Proteins
4 g
 
Fat
13 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Taste The Difference, Crisps, BBQ Chilli & Mesquite, Pan-Fried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion) and Copper (reduces the symptoms of arthritis).
  • Taste The Difference, Crisps, BBQ Chilli & Mesquite, Pan-Fried contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
10%
Fiber
20%
Fat
19%
Saturated Fat
0%
Cholesterol
6%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taste The Difference, Crisps, BBQ Chilli & Mesquite, Pan-Fried

Serving Size: Small Pack (50g)

* Amount Per Serving
Calories 239 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 3.8 g 19.2%
Cholesterol 0 mg 0%
Sodium 152.3 mg 6.4%
Total Carbohydrate 25.5 g 8.5%
Dietary Fiber 2.5 g 10%
Sugars (Added) 2 g 6.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 357.3 IU 7.1%
Vitamin B6 0.3 mg 13.6%
Vitamin B12 0 mcg 0%
Vitamin C 5.8 mg 9.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.8 mcg 10.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 26.5 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 71.4 mg 1.8%
Phosphorus (P) 65 mg 6.5%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.3 mg 1.7%