Tato Skins cheese n' bacon flavor

Chip2 g
Cup, NFS26 g
Cup, Loose26 g
Cup, Stacked43 g
1-inch Stack28 g
Cup, Crushed91 g


Calories in 1 1-inch stack (28 g)
156.5 calories, 97.2 from fat
 
Carbs
14.6 g
 
Proteins
1.2 g
 
Fat
10.8 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Tato Skins cheese n' bacon flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process) and Magnesium (helps you to get bigger and stronger muscles).
  • Tato Skins cheese n' bacon flavor contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(4.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
4%
Fiber
17%
Fat
13%
Saturated Fat
0%
Cholesterol
5%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tato Skins cheese n' bacon flavor

Serving Size: 1-inch stack (28g)

* Amount Per Serving
Calories 156.5 cal
Calories from Fat 97.2 cal
% Daily Value
Total Fat 10.8 g 16.5%
Saturated Fat 2.7 g 13.3%
Cholesterol 0 mg 0%
Sodium 108.6 mg 4.5%
Total Carbohydrate 14.6 g 4.9%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 0.3 g 0.9%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0%
Vitamin C 2.3 mg 3.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 7.6 mg 0.8%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 210.3 mg 6%
Phosphorus (P) 35 mg 3.5%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.9%