Terra Krinkle Cut BBQ Sweets Sweet Potato Chips, 5.75 oz, (Pack of 12)
✓
Chip1 g
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Cup, Chips25 g
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Cup, Crushed56 g
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Cup, NFS25 g
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Single Serving Bag28 g
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Grab-size Bag50 g

Calories in 1 cup, chips (25 g)
135.5 calories, 81.9 from fat
 
Carbs
12.7 g
 
Proteins
1.6 g
 
Fat
9.1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Terra Krinkle Cut BBQ Sweets Sweet Potato Chips, 5.75 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
  • Terra Krinkle Cut BBQ Sweets Sweet Potato Chips, 5.75 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (13% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
4%
Fiber
14%
Fat
5%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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45 min
18 min
34 min
54 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Terra Krinkle Cut BBQ Sweets Sweet Potato Chips, 5.75 oz, (Pack of 12)

Serving Size: cup, chips (25g)

* Amount Per Serving
Calories 135.5 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 150.5 mg 6.3%
Total Carbohydrate 12.7 g 4.2%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 0 g 0%
Protein 1.6 g 3.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9%
Vitamin B12 0 mcg 0%
Vitamin C 4.7 mg 7.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 410.5 mg 11.7%
Phosphorus (P) 38.8 mg 3.9%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.6 mg 4%