Terra Krinkle Cut BBQ Sweets Sweet Potato Chips, 5.75 oz, (Pack of 12)
✓
Chip1 g
✓
Cup, Chips25 g
✓
Cup, Crushed56 g
✓
Cup, NFS25 g
✓
Single Serving Bag28 g
✓
Grab-size Bag50 g

Calories in 1 grab-size bag (50 g)
271 calories, 163.8 from fat
 
Carbs
25.4 g
 
Proteins
3.3 g
 
Fat
18.2 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Terra Krinkle Cut BBQ Sweets Sweet Potato Chips, 5.75 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Copper (stimulates the brain), Magnesium (relaxes the nervous system), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
  • Terra Krinkle Cut BBQ Sweets Sweet Potato Chips, 5.75 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (13% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
9%
Carbs
9%
Fiber
28%
Fat
10%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Terra Krinkle Cut BBQ Sweets Sweet Potato Chips, 5.75 oz, (Pack of 12)

Serving Size: grab-size bag (50g)

* Amount Per Serving
Calories 271 cal
Calories from Fat 163.8 cal
% Daily Value
Total Fat 18.2 g 28%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 301 mg 12.5%
Total Carbohydrate 25.4 g 8.5%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 0 g 0%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 18.1%
Vitamin B12 0 mcg 0%
Vitamin C 9.3 mg 15.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.1 mcg 13.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 821 mg 23.5%
Phosphorus (P) 77.5 mg 7.8%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 1.2 mg 8%