Terra Sweets & Beets Krinkle Cut Chips, 6 oz
✓
Chip2 g
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Single Serving Bag28 g
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100 Calorie Package21 g
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Cup25 g

Calories in 1 cup (25 g)
142.8 calories, 96.3 from fat
 
Carbs
11.6 g
 
Proteins
0.9 g
 
Fat
10.7 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Terra Sweets & Beets Krinkle Cut Chips, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (it plays an important role for normal muscle contraction), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (helps balance blood cholesterol levels).
  • Terra Sweets & Beets Krinkle Cut Chips, 6 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
Medium
Density
(5.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
7%
Fiber
17%
Fat
5%
Saturated Fat
0%
Cholesterol
1%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Terra Sweets & Beets Krinkle Cut Chips, 6 oz

Serving Size: cup (25g)

* Amount Per Serving
Calories 142.8 cal
Calories from Fat 96.3 cal
% Daily Value
Total Fat 10.7 g 16.5%
Saturated Fat 0.9 g 4.5%
Cholesterol 0 mg 0%
Sodium 31.2 mg 1.3%
Total Carbohydrate 11.6 g 3.9%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 2.8 g 9.2%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 2.3 IU 0%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 13.3 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 209.5 mg 6%
Phosphorus (P) 32.5 mg 3.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.8%