T.G.I. Friday's (Freezer Section), Loaded Nachos Snack Chips, Potato Skins, Chili Cheese

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Chips

27 g

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• T.G.I. Friday's (Freezer Section), Loaded Nachos Snack Chips, Potato Skins, Chili Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps improve the health of your bones), Phosphorus (a vital part of the body growth process) and Magnesium (helps you to get bigger and stronger muscles).
• T.G.I. Friday's (Freezer Section), Loaded Nachos Snack Chips, Potato Skins, Chili Cheese contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of fiber (15% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (4.2 %/cal)

Medium Density (0.7 %/g)

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2% Protein

7% Carbs

4% Fiber

11% Fat

8%

Saturated Fat

0% Cholesterol

10% Sodium

0%

Added Sugar

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