T.G.I. Friday's (Freezer Section), Potato Chips, Kettle Cooked, Spinach & Artichoke

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Chips

24 g

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• T.G.I. Friday's (Freezer Section), Potato Chips, Kettle Cooked, Spinach & Artichoke has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (10%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (fights cancer and slows down tumor growth), Potassium (plays an important role in the process of keeping brain function normal level), Copper (helps balance blood cholesterol levels), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Selenium (important for the stimulation of antibodies).
• T.G.I. Friday's (Freezer Section), Potato Chips, Kettle Cooked, Spinach & Artichoke contains a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
• Good source of proteins (17% of DV/100g), fiber (17% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

High Density (10 %/cal)

High Density (1.3 %/g)

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4% Protein

5% Carbs

4% Fiber

14% Fat

15%

Saturated Fat

0% Cholesterol

15% Sodium

0%

Added Sugar

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