T.G.I. Friday's (Freezer Section), Potato Chips, Kettle Cooked, Spinach & Artichoke

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Chips

24 g

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• T.G.I. Friday's (Freezer Section), Potato Chips, Kettle Cooked, Spinach & Artichoke has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (10%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (helps balance blood cholesterol levels), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Selenium (a powerful booster of heart health).
• T.G.I. Friday's (Freezer Section), Potato Chips, Kettle Cooked, Spinach & Artichoke contains a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
• Good source of proteins (17% of DV/100g), fiber (17% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

High Density (10 %/cal)

High Density (1.3 %/g)

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4% Protein

5% Carbs

4% Fiber

14% Fat

15%

Saturated Fat

0% Cholesterol

15% Sodium

0%

Added Sugar

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