T.G.I. Friday's (Freezer Section), Potato Skins Snack Chips, Sour Cream & Onion Flavor

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Chips

27 g

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• T.G.I. Friday's (Freezer Section), Potato Skins Snack Chips, Sour Cream & Onion Flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones), Selenium (important for the stimulation of antibodies) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• T.G.I. Friday's (Freezer Section), Potato Skins Snack Chips, Sour Cream & Onion Flavor contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of fiber (15% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (4.5 %/cal)

Medium Density (0.5 %/g)

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2% Protein

5% Carbs

4% Fiber

16% Fat

8%

Saturated Fat

0% Cholesterol

7% Sodium

0%

Added Sugar

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