The Greene Turtle, Beer Battered Fish N Chips, without Sides or Remoulade Sauce

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Grams

100 g

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• The Greene Turtle, Beer Battered Fish N Chips, without Sides or Remoulade Sauce has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin C (protects against immune system deficiencies), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent coronary artery disease and heart failure).
• The Greene Turtle, Beer Battered Fish N Chips, without Sides or Remoulade Sauce contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (92% of DV/100g), fiber (19% of DV/100g), relatively high in carbs (43% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.7 cal/g)

High Density (6.3 %/cal)

Very High Density (2.6 %/g)

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92% Protein

43% Carbs

19% Fiber

39% Fat

24%

Saturated Fat

24% Cholesterol

207% Sodium

7%

Added Sugar

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