Toasted Chips, Ritz Sweet Home Sour Cream and Onion, Big Stuff, Colossal Cheddar

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Oz

28 g

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• Toasted Chips, Ritz Sweet Home Sour Cream and Onion, Big Stuff, Colossal Cheddar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Vitamin E (fights diabetes and Alzheimer's disease) and Copper (helps balance blood cholesterol levels).
• Toasted Chips, Ritz Sweet Home Sour Cream and Onion, Big Stuff, Colossal Cheddar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (7.5 %/cal)

High Density (0.9 %/g)

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4% Protein

6% Carbs

8% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

11% Sodium

10%

Added Sugar

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