Toffee Crunch, , Kroger, 8 oz

Cup32 g


Calories in 1 cup (32 g)
128.4 calories, 36 from fat
 
Carbs
21.7 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Toffee Crunch, , Kroger, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (helps the regulation of hormones in the body).
  • Toffee Crunch, , Kroger, 8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(9.4 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
4%
Fiber
6%
Fat
5%
Saturated Fat
0%
Cholesterol
7%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
32 min
51 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Toffee Crunch, , Kroger, 8 oz

Serving Size: cup (32g)

* Amount Per Serving
Calories 128.4 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 5.9%
Saturated Fat 1 g 4.9%
Cholesterol 0 mg 0%
Sodium 167.9 mg 6.9%
Total Carbohydrate 21.7 g 6.9%
Dietary Fiber 1 g 4%
Sugars (Added) 15.7 g 52.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.7%
Vitamin B12 0 mcg 0%
Vitamin C 8.2 mg 13.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 28.5 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 61.8 mg 6.2%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.3 mg 2.2%