Toll House, Chips Semi-Sweet Chocolate
✓
Tbsp14 g
✓
Tablespoon182 g

Calories in 1 tablespoon (182 g)
897 calories, 461.7 from fat
 
Carbs
115.4 g
 
Proteins
0 g
 
Fat
51.3 g
 
Sat. Fat
32 g

KEY FACTS

(learn about health benefits or risks)
  • Toll House, Chips Semi-Sweet Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Vitamin C (protects against immune system deficiencies).
  • Toll House, Chips Semi-Sweet Chocolate contains a high amount of risky components that may include saturated fat and sugars (0.09%/oz).
  • Good source of fiber (21% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
39%
Carbs
38%
Fiber
79%
Fat
160%
Saturated Fat
0%
Cholesterol
0%
Sodium
297%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Toll House, Chips Semi-Sweet Chocolate

Serving Size: tablespoon (182g)

* Amount Per Serving
Calories 897 cal
Calories from Fat 461.7 cal
% Daily Value
Total Fat 51.3 g 78.9%
Saturated Fat 32 g 160%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 115.4 g 38.5%
Dietary Fiber 9.6 g 38.4%
Sugars (Added) 89.2 g 297.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 641.6 IU 12.8%
Vitamin B6 0.5 mg 26%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 15.4 mg 25.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.2 mcg 12.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13%
Iron (Fe) 2.3 mg 12.8%
Magnesium (Mg) 52 mg 13%
Manganese (Mn) 0 mg 0%
Potassium (K) 162.5 mg 6.5%
Phosphorus (P) 390 mg 39%
Selenium (Se) 8.9 mcg 12.7%
Zinc (Zn) 1.9 mg 13%