Too Good Gourmet, Tomato and Herbes Snack Poppe

Pack25 g


Calories in 1 pack (25 g)
99 calories, 19.8 from fat
 
Carbs
14.6 g
 
Proteins
4.5 g
 
Fat
2.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Too Good Gourmet, Tomato and Herbes Snack Poppe has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process) and Copper (essential for normal growth and health).
  • Too Good Gourmet, Tomato and Herbes Snack Poppe contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (36% of DV/100g) and fiber (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(6.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
5%
Carbs
7%
Fiber
3%
Fat
1%
Saturated Fat
0%
Cholesterol
10%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Too Good Gourmet, Tomato and Herbes Snack Poppe

Serving Size: pack (25g)

* Amount Per Serving
Calories 99 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.4%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 240 mg 10%
Total Carbohydrate 14.6 g 4.9%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 2.5 g 8.3%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 2.3 IU 0%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 13.3 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 32.5 mg 3.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.8%