Tortilla, Cafe Style 8 Ct, Chi-chi's, 12 Pk

G57 g


Calories in 1 G (57 g)
160 calories, 36 from fat
 
Carbs
28 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Tortilla, Cafe Style 8 Ct, Chi-chi's, 12 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (13.7%/cal) - a good source of Potassium (helps prevent muscle cramps), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (relaxes the nervous system), Copper (essential for normal growth and health), Vitamin K (helps prevent cancer) and Selenium (a powerful booster of heart health).
  • Tortilla, Cafe Style 8 Ct, Chi-chi's, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(13.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
4%
Fiber
6%
Fat
40%
Saturated Fat
0%
Cholesterol
21%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortilla, Cafe Style 8 Ct, Chi-chi's, 12 Pk

Serving Size: G (57g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 8 g 40%
Cholesterol 0 mg 0%
Sodium 500 mg 21%
Total Carbohydrate 28 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 1.1 g 3.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 16.3%
Vitamin B12 0 mcg 0%
Vitamin C 12.2 mg 20.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.6 mcg 9.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 50.7 mg 12.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 753.2 mg 20.4%
Phosphorus (P) 40.7 mg 4.1%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.6 mg 4.1%