Tortilla Chips, Artisan Recipes Roasted Garlic & Black Bean, Tostitos, 9 Oz

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G

28 g

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• Tortilla Chips, Artisan Recipes Roasted Garlic & Black Bean, Tostitos, 9 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (9.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps improve the health of your bones), Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones) and Selenium (important for the stimulation of antibodies).
• Tortilla Chips, Artisan Recipes Roasted Garlic & Black Bean, Tostitos, 9 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (32% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (9.2 %/cal)

Medium Density (0.5 %/g)

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4% Protein

6% Carbs

9% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

4%

Added Sugar

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