Tortilla Chips, Authentic Gold Corn, Guacamole, Krunchers!, 11 oz

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Chips

28 g

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• Tortilla Chips, Authentic Gold Corn, Guacamole, Krunchers!, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (helps prevent muscle cramps), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
• Tortilla Chips, Authentic Gold Corn, Guacamole, Krunchers!, 11 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.9 %/cal)

Medium Density (0.5 %/g)

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4% Protein

6% Carbs

4% Fiber

22% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

4%

Added Sugar

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