Tortilla Chips, Blazin' Buffalo & Ranch King Size, Doritos, 3.25 oz

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Chips

28 g

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• Tortilla Chips, Blazin' Buffalo & Ranch King Size, Doritos, 3.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (10.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Vitamin B6 (helps prevent formation of kidney stones), Copper (essential for normal growth and health), Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (stimulates the creation of antioxidants).
• Tortilla Chips, Blazin' Buffalo & Ranch King Size, Doritos, 3.25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (10.8 %/cal)

Medium Density (0.7 %/g)

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4% Protein

6% Carbs

4% Fiber

11% Fat

6%

Saturated Fat

0% Cholesterol

11% Sodium

4%

Added Sugar

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