Tortilla Chips, Caribbean Bean Black Beans N Rice 7 Oz, Plocky's, 12 Pk

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G

28 g

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• Tortilla Chips, Caribbean Bean Black Beans N Rice 7 Oz, Plocky's, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (7.9%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Potassium (plays an important role in the process of keeping brain function normal level), Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Tortilla Chips, Caribbean Bean Black Beans N Rice 7 Oz, Plocky's, 12 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (21% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (7.9 %/cal)

Medium Density (0.7 %/g)

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6% Protein

7% Carbs

8% Fiber

6% Fat

3%

Saturated Fat

0% Cholesterol

6% Sodium

10%

Added Sugar

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