Tortilla Chips, Cool Ranch Flavored, Doritos, 1.125 oz

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Pkg

32 g

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• Tortilla Chips, Cool Ranch Flavored, Doritos, 1.125 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (reduces the risk of heart attack) and Copper (essential for normal growth and health).
• Tortilla Chips, Cool Ranch Flavored, Doritos, 1.125 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (13% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (6.1 %/cal)

Medium Density (0.7 %/g)

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4% Protein

7% Carbs

7% Fiber

13% Fat

6%

Saturated Fat

0% Cholesterol

9% Sodium

9%

Added Sugar

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