Tortilla Chips, Extra Thick & Crunchy, Fiery Ranch, Big Grab, Doritos, 1.75 oz
✓
Package50 g

Calories in 1 package (50 g)
252 calories, 108.9 from fat
 
Carbs
32.3 g
 
Proteins
4 g
 
Fat
12.1 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Tortilla Chips, Extra Thick & Crunchy, Fiery Ranch, Big Grab, Doritos, 1.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process) and Magnesium (helps you sleep better).
  • Tortilla Chips, Extra Thick & Crunchy, Fiery Ranch, Big Grab, Doritos, 1.75 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
10%
Fiber
18%
Fat
12%
Saturated Fat
0%
Cholesterol
14%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortilla Chips, Extra Thick & Crunchy, Fiery Ranch, Big Grab, Doritos, 1.75 oz

Serving Size: package (50g)

* Amount Per Serving
Calories 252 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.1%
Saturated Fat 2.4 g 12.1%
Cholesterol 0 mg 0%
Sodium 342.7 mg 14.1%
Total Carbohydrate 32.3 g 11.1%
Dietary Fiber 3 g 10.1%
Sugars (Added) 2 g 6.7%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 201.5 IU 4%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 0 mcg 0.8%
Vitamin C 2.1 mg 3.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 89.3 mg 1.8%
Phosphorus (P) 86 mg 8.6%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.3 mg 2%