Tortilla Chips, Guacamole Flavored, El Sabroso, 8 oz

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Chips

28 g

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• Tortilla Chips, Guacamole Flavored, El Sabroso, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (helps prevent muscle cramps), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (helps balance blood cholesterol levels).
• Tortilla Chips, Guacamole Flavored, El Sabroso, 8 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (7.3 %/cal)

Medium Density (0.6 %/g)

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4% Protein

5% Carbs

5% Fiber

11% Fat

7%

Saturated Fat

0% Cholesterol

7% Sodium

4%

Added Sugar

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