Tortilla Chips, Key Lime Jalapeno 9 Oz, Garden Of Eatin', 12 Pk

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Oz

10 g

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• Tortilla Chips, Key Lime Jalapeno 9 Oz, Garden Of Eatin', 12 Pk has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.49 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones), Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants) and Vitamin K (helps prevent cancer).
• Tortilla Chips, Key Lime Jalapeno 9 Oz, Garden Of Eatin', 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (40% of DV/100g), fiber (120% of DV/100g), relatively high in carbs (60% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (14 cal/g)

Medium Density (4.4 %/cal)

High Density (1.1 %/g)

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4% Protein

6% Carbs

12% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

2%

Added Sugar

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