Tortilla Chips, Maui Style Onion, Garden of Eatin', 9 oz

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Chips

28 g

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• Tortilla Chips, Maui Style Onion, Garden of Eatin', 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (stimulates the brain).
• Tortilla Chips, Maui Style Onion, Garden of Eatin', 9 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.1 %/cal)

Medium Density (0.4 %/g)

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4% Protein

6% Carbs

6% Fiber

9% Fat

3%

Saturated Fat

0% Cholesterol

4% Sodium

4%

Added Sugar

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