Tortilla Chips, Nacho Flavored, Doritos, 1.125 oz
✓
Pkg32 g

Calories in 1 pkg (32 g)
171.1 calories, 81.9 from fat
 
Carbs
19.1 g
 
Proteins
2 g
 
Fat
9.1 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tortilla Chips, Nacho Flavored, Doritos, 1.125 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you sleep better), Vitamin A (fights cancer and slows down tumor growth) and Copper (helps balance blood cholesterol levels).
  • Tortilla Chips, Nacho Flavored, Doritos, 1.125 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g), fiber (22% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(5.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
7%
Fiber
13%
Fat
8%
Saturated Fat
0%
Cholesterol
8%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortilla Chips, Nacho Flavored, Doritos, 1.125 oz

Serving Size: pkg (32g)

* Amount Per Serving
Calories 171.1 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 13.1%
Saturated Fat 1.6 g 8.1%
Cholesterol 0 mg 0%
Sodium 201.3 mg 8.1%
Total Carbohydrate 19.1 g 6%
Dietary Fiber 2 g 7%
Sugars (Added) 1.3 g 4.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 228.6 IU 4.6%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 1.5 mg 4.9%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 18.3 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 45.7 mg 1.1%
Phosphorus (P) 60.4 mg 6%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.2 mg 1.1%