Tortilla Chips, Peppercorn Ranch Flavor, Wise, 3 oz

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Oz

28 g

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• Tortilla Chips, Peppercorn Ranch Flavor, Wise, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth) and Selenium (stimulates the creation of antioxidants).
• Tortilla Chips, Peppercorn Ranch Flavor, Wise, 3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (10.4 %/cal)

Medium Density (0.8 %/g)

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4% Protein

6% Carbs

8% Fiber

11% Fat

10%

Saturated Fat

1% Cholesterol

9% Sodium

4%

Added Sugar

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