Tortilla Chips, Pizza Supreme, Doritos, 1.75 oz

Package50 g


Calories in 1 package (50 g)
241.9 calories, 126.9 from fat
 
Carbs
27.2 g
 
Proteins
3 g
 
Fat
14.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Tortilla Chips, Pizza Supreme, Doritos, 1.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps prevent muscle cramps), Phosphorus (a vital part of the body growth process) and Magnesium (essential for proper hydration).
  • Tortilla Chips, Pizza Supreme, Doritos, 1.75 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(5.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
8%
Fiber
21%
Fat
10%
Saturated Fat
0%
Cholesterol
12%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortilla Chips, Pizza Supreme, Doritos, 1.75 oz

Serving Size: package (50g)

* Amount Per Serving
Calories 241.9 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 21.2%
Saturated Fat 2 g 10.1%
Cholesterol 0 mg 0%
Sodium 292.3 mg 12.1%
Total Carbohydrate 27.2 g 9.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 1.5 g 5%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 201.5 IU 4%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0 mcg 0%
Vitamin C 6.3 mg 10.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 22.5 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 343.3 mg 10%
Phosphorus (P) 64.5 mg 6.5%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.4 mg 2.3%