Tortilla Chips, Reduced Fat, Spicy Sweet Chili Flavored, Doritos, 1 oz
✓
Package28 g

Calories in 1 package (28 g)
128.6 calories, 44.1 from fat
 
Carbs
19.8 g
 
Proteins
2 g
 
Fat
4.9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tortilla Chips, Reduced Fat, Spicy Sweet Chili Flavored, Doritos, 1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps prevent formation of kidney stones) and Copper (essential for normal growth and health).
  • Tortilla Chips, Reduced Fat, Spicy Sweet Chili Flavored, Doritos, 1 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g), fiber (28% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
8%
Fiber
7%
Fat
3%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortilla Chips, Reduced Fat, Spicy Sweet Chili Flavored, Doritos, 1 oz

Serving Size: package (28g)

* Amount Per Serving
Calories 128.6 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 6.9%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 178.1 mg 7.9%
Total Carbohydrate 19.8 g 6.9%
Dietary Fiber 2 g 7.9%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 3 mg 9.9%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 23.7 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 60 mg 2%
Phosphorus (P) 59.4 mg 5.9%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.9%