Tortilla Chips, Salsa, Pre-Priced, Doritos, 13 oz

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Chips

28 g

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• Tortilla Chips, Salsa, Pre-Priced, Doritos, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Copper (reduces the symptoms of arthritis).
• Tortilla Chips, Salsa, Pre-Priced, Doritos, 13 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (6.1 %/cal)

Medium Density (0.6 %/g)

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6% Protein

6% Carbs

4% Fiber

11% Fat

6%

Saturated Fat

0% Cholesterol

7% Sodium

4%

Added Sugar

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