Tortilla Chips, Sweet Pepper Flavor, Wise, 3 oz

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Oz

28 g

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• Tortilla Chips, Sweet Pepper Flavor, Wise, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Potassium (plays an important role in the process of keeping brain function normal level), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth) and Selenium (helps the regulation of hormones in the body).
• Tortilla Chips, Sweet Pepper Flavor, Wise, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (10.4 %/cal)

High Density (0.9 %/g)

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4% Protein

6% Carbs

8% Fiber

11% Fat

10%

Saturated Fat

1% Cholesterol

8% Sodium

7%

Added Sugar

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