Tortilla Chips, Tapatio Flavored, Doritos, 1.125 oz

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Package

32 g

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• Tortilla Chips, Tapatio Flavored, Doritos, 1.125 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (essential for proper hydration), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (a vital part of the body growth process) and Copper (helps balance blood cholesterol levels).
• Tortilla Chips, Tapatio Flavored, Doritos, 1.125 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (13% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.6 %/cal)

Medium Density (0.6 %/g)

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4% Protein

6% Carbs

5% Fiber

14% Fat

7%

Saturated Fat

0% Cholesterol

8% Sodium

4%

Added Sugar

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