Tortilla Chips, Whole Grain Authentic, Chi-Chi's Chips & Tortillas, 11 Oz

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G

30 g

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• Tortilla Chips, Whole Grain Authentic, Chi-Chi's Chips & Tortillas, 11 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process) and Magnesium (helps you sleep better).
• Tortilla Chips, Whole Grain Authentic, Chi-Chi's Chips & Tortillas, 11 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of fiber (13% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.3 %/cal)

Medium Density (0.4 %/g)

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2% Protein

6% Carbs

4% Fiber

12% Fat

8%

Saturated Fat

0% Cholesterol

3% Sodium

1%

Added Sugar

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