Tortilla Chips, Zesty Sour Cream & Cheddar, , Doritos, 13.25 oz

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Chips

29 g

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• Tortilla Chips, Zesty Sour Cream & Cheddar, , Doritos, 13.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin C (prevents eye diseases and skin wrinkling).
• Tortilla Chips, Zesty Sour Cream & Cheddar, , Doritos, 13.25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (17% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (4.6 %/cal)

Medium Density (0.6 %/g)

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4% Protein

6% Carbs

5% Fiber

11% Fat

7%

Saturated Fat

0% Cholesterol

7% Sodium

4%

Added Sugar

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