Tortilla Mix, Hot & Spicy, Hellfire, ARMA, 3 oz

Bag85 g


Calories in 1 bag (85 g)
440 calories, 225 from fat
 
Carbs
37 g
 
Proteins
16 g
 
Fat
25 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Tortilla Mix, Hot & Spicy, Hellfire, ARMA, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (50.9%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (helps increase muscle strength), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (fights cancer and slows down tumor growth), Iron (aids in transporting oxygen to the body cells) and Selenium (a powerful booster of heart health).
  • Tortilla Mix, Hot & Spicy, Hellfire, ARMA, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (38% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(50.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
12%
Carbs
16%
Fiber
38%
Fat
20%
Saturated Fat
2%
Cholesterol
42%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
147 min
59 min
110 min
176 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortilla Mix, Hot & Spicy, Hellfire, ARMA, 3 oz

Serving Size: bag (85g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38%
Saturated Fat 4 g 20%
Cholesterol 5.4 mg 2.2%
Sodium 1 mg 42%
Total Carbohydrate 37 g 12%
Dietary Fiber 4 g 16%
Sugars (Added) 5.1 g 17%
Protein 16 g 32%
 
Vitamins
Vitamin A 566.5 IU 11.3%
Vitamin B6 10 mg 500%
Vitamin B12 4.2 mcg 70%
Vitamin C 68 mg 113.3%
Vitamin D 377.8 mcg 94.4%
Vitamin E 32.7 mg 109%
Vitamin K 11.3 mcg 14.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 43.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 188.9 mg 47.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 179.4 mg 5.7%
Phosphorus (P) 381.4 mg 38.1%
Selenium (Se) 6.9 mcg 9.8%
Zinc (Zn) 5.7 mg 37.8%