Tostitos Artisan Recipes Baked Three Cheese Queso Tortilla Chips, 9.75 oz

Cup28 g
Single Serving Bag32 g
Chip2 g
99-cent Bag39 g


Calories in 1 single serving bag (32 g)
171.4 calories, 81.9 from fat
 
Carbs
20.6 g
 
Proteins
2.3 g
 
Fat
9.1 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Tostitos Artisan Recipes Baked Three Cheese Queso Tortilla Chips, 9.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones), Selenium (a powerful booster of heart health) and Magnesium (helps you to get bigger and stronger muscles).
  • Tostitos Artisan Recipes Baked Three Cheese Queso Tortilla Chips, 9.75 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(5.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
9%
Fiber
14%
Fat
6%
Saturated Fat
0%
Cholesterol
6%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tostitos Artisan Recipes Baked Three Cheese Queso Tortilla Chips, 9.75 oz

Serving Size: single serving bag (32g)

* Amount Per Serving
Calories 171.4 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14.1%
Saturated Fat 1.1 g 5.7%
Cholesterol 0 mg 0%
Sodium 137.1 mg 5.7%
Total Carbohydrate 20.6 g 6.9%
Dietary Fiber 2.3 g 9.1%
Sugars (Added) 1.3 g 4.3%
Protein 2.3 g 4.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 13.8 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 230.7 mg 6.6%
Phosphorus (P) 87.7 mg 8.8%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.1 mg 1%