Tostitos, Baked! Tortilla Chips, Original Bite Size

Chips27 g


Calories in 1 chips (27 g)
108.8 calories, 9 from fat
 
Carbs
23.7 g
 
Proteins
3 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tostitos, Baked! Tortilla Chips, Original Bite Size has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps cure depression), Calcium (helps you keep slim and trim), Selenium (important for the stimulation of antibodies) and Magnesium (helps you sleep better).
  • Tostitos, Baked! Tortilla Chips, Original Bite Size contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
8%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tostitos, Baked! Tortilla Chips, Original Bite Size

Serving Size: chips (27g)

* Amount Per Serving
Calories 108.8 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 197.8 mg 8.2%
Total Carbohydrate 23.7 g 7.9%
Dietary Fiber 2 g 7.9%
Sugars (Added) 0 g 0%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 39.6 mg 4%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.4 mg 1.9%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 202.4 mg 5.8%
Phosphorus (P) 59.3 mg 5.9%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.1 mg 0.8%