Tostitos Cantina Traditional Party Size Tortilla Chips, 20 oz

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Chip

2 g

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Single Serving Bag

28 g

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100 Calorie Package

21 g

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Cup

25 g

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• Tostitos Cantina Traditional Party Size Tortilla Chips, 20 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process) and Copper (helps balance blood cholesterol levels).
• Tostitos Cantina Traditional Party Size Tortilla Chips, 20 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (5.5 %/cal)

Medium Density (0.3 %/g)

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3% Protein

5% Carbs

3% Fiber

9% Fat

4%

Saturated Fat

0% Cholesterol

3% Sodium

0%

Added Sugar

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