Tostitos, Crispy Rounds Tortilla Chips, Scoops

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Chips

28 g

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• Tostitos, Crispy Rounds Tortilla Chips, Scoops have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Calcium (helps you build strong bones), Vitamin E (plays a role in preventing strokes and cataracts) and Copper (helps balance blood cholesterol levels).
• Tostitos, Crispy Rounds Tortilla Chips, Scoops contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (28% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.9 %/cal)

Medium Density (0.4 %/g)

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4% Protein

6% Carbs

8% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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