Tostitos, Scoops, Tortilla Chips, Baked

Oz28 g
Oz794 g


Calories in 1 oz (794 g)
120 calories, 27 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tostitos, Scoops, Tortilla Chips, Baked has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (101.4%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (it plays an important role for normal muscle contraction) and Selenium (a powerful booster of heart health).
  • Tostitos, Scoops, Tortilla Chips, Baked contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(101.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
8%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tostitos, Scoops, Tortilla Chips, Baked

Serving Size: oz (794g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 140 mg 5.8%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 4 mg 200.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 2 mcg 0.5%
Vitamin E 2 mg 6.7%
Vitamin K 57.2 mcg 71.5%
 
Minerals
Calcium (Ca) 2 mg 0.2%
Copper (Cu) 0.8 mg 41.3%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 5724.7 mg 163.6%
Phosphorus (P) 60 mg 6%
Selenium (Se) 64.3 mcg 91.9%
Zinc (Zn) 0.3 mg 2%